Princes Cod Roe / 2 x 200g

PCROE400

£9.95 inc. tax

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Princes Cod Roe / 2 x 200g Summary

Princes Cod Roe / 2 x 200g

Princes Cod Roe. A traditional favourite.

2 x 200g cans.

Healthy and Delicious.

Well, it isn't dried fish. However, I've always loved cod roe, a childhood favourite. I noticed a while back that it had become mostly unavailable from supermarkets, so decided to obtain some and put it up here.

Cod roe is very healthy, and really easy to cook. From one can, I slice the roe into 4 discs, and pop them into my freezer. For fish and chips, on the day, I defrost however many I want, usually one or two, and then fry them lightly in olive oil for 3 to 5 minutes, turning once. Delicious.

NUTRITION INFORMATION
     Typical Values              per 100g
     Energy                            117kcal
     Fat                                     5.9g
          of which saturates       0.5g
     Carbohydrate                 2.0g
        of which sugars           <0.5g
     Fibre                                 <0.5g
     Protein                             14g
    Salt                                  1.2g

INGREDIENTS:
      Cod Roe (65%)
      Water
      Rapeseed Oil
      Tomato Paste
      Salt
      Potato Starch
     Thickeners (Carageenan, LocustBean Gum)

Units in Stock:

Brand:

Southern Dried Fish

weight:

400.0

Product Condition:

New

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Princes Cod Roe / 2 x 200g

Princes Cod Roe / 2 x 200g

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